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	<title>Comments on: The Lifetime Fitness Ladder</title>
	<atom:link href="http://girlrobot.net/2008/04/16/the-lifetime-fitness-ladder/feed/" rel="self" type="application/rss+xml" />
	<link>http://girlrobot.net/2008/04/16/the-lifetime-fitness-ladder/</link>
	<description></description>
	<pubDate>Thu, 04 Dec 2008 21:50:03 +0000</pubDate>
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		<item>
		<title>By: Yangbot</title>
		<link>http://girlrobot.net/2008/04/16/the-lifetime-fitness-ladder/#comment-25350</link>
		<dc:creator>Yangbot</dc:creator>
		<pubDate>Sun, 20 Apr 2008 00:11:28 +0000</pubDate>
		<guid isPermaLink="false">http://girlrobot.net/?p=861#comment-25350</guid>
		<description>I wanna do half dome!!!!</description>
		<content:encoded><![CDATA[<p>I wanna do half dome!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: sweet posie</title>
		<link>http://girlrobot.net/2008/04/16/the-lifetime-fitness-ladder/#comment-24910</link>
		<dc:creator>sweet posie</dc:creator>
		<pubDate>Fri, 18 Apr 2008 23:25:18 +0000</pubDate>
		<guid isPermaLink="false">http://girlrobot.net/?p=861#comment-24910</guid>
		<description>haha well let me know if it works for you or not - I think I need to try it and get more aggressive about about getting fit for the wedding!</description>
		<content:encoded><![CDATA[<p>haha well let me know if it works for you or not - I think I need to try it and get more aggressive about about getting fit for the wedding!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: girlrobot</title>
		<link>http://girlrobot.net/2008/04/16/the-lifetime-fitness-ladder/#comment-24480</link>
		<dc:creator>girlrobot</dc:creator>
		<pubDate>Thu, 17 Apr 2008 05:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://girlrobot.net/?p=861#comment-24480</guid>
		<description>LOL. i did it this morning. and yes...it means 3 situps and 2 pushups. I did it this morning....for the introductory ladder they aren't even real situps or pushups. they're like halfsies. hahaha.</description>
		<content:encoded><![CDATA[<p>LOL. i did it this morning. and yes&#8230;it means 3 situps and 2 pushups. I did it this morning&#8230;.for the introductory ladder they aren&#8217;t even real situps or pushups. they&#8217;re like halfsies. hahaha.</p>
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	<item>
		<title>By: Hakushaku</title>
		<link>http://girlrobot.net/2008/04/16/the-lifetime-fitness-ladder/#comment-24465</link>
		<dc:creator>Hakushaku</dc:creator>
		<pubDate>Thu, 17 Apr 2008 04:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://girlrobot.net/?p=861#comment-24465</guid>
		<description>Im confused here....is this saying that your work out regimen consists of 3 situps and 2 push-ups?  3 situps??  Thats like the caloric equivalent of using a pecil eraser vigorously for about 4 seconds.  If you're trying to tone up, you're gonna have to climb this ladder to the friggen moon.</description>
		<content:encoded><![CDATA[<p>Im confused here&#8230;.is this saying that your work out regimen consists of 3 situps and 2 push-ups?  3 situps??  Thats like the caloric equivalent of using a pecil eraser vigorously for about 4 seconds.  If you&#8217;re trying to tone up, you&#8217;re gonna have to climb this ladder to the friggen moon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: girlrobot</title>
		<link>http://girlrobot.net/2008/04/16/the-lifetime-fitness-ladder/#comment-24458</link>
		<dc:creator>girlrobot</dc:creator>
		<pubDate>Thu, 17 Apr 2008 01:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://girlrobot.net/?p=861#comment-24458</guid>
		<description>A rung is a step in a ladder...so each time you go up the rung it's like you are climbing the ladder!</description>
		<content:encoded><![CDATA[<p>A rung is a step in a ladder&#8230;so each time you go up the rung it&#8217;s like you are climbing the ladder!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MiMi</title>
		<link>http://girlrobot.net/2008/04/16/the-lifetime-fitness-ladder/#comment-24456</link>
		<dc:creator>MiMi</dc:creator>
		<pubDate>Thu, 17 Apr 2008 01:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://girlrobot.net/?p=861#comment-24456</guid>
		<description>That would really work out for me, and what is a rung?</description>
		<content:encoded><![CDATA[<p>That would really work out for me, and what is a rung?</p>
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