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Archive for the tag "exercise"

The Lifetime Fitness Ladder

After a failed attempt to go to Curves tonight (who knew they closed at 7:30!! so early!!), I decided it’s time to take my health and fitness in my own hands. I’ve had this Lifetime Fitness Ladder bookmarked for months but just now got around to reading about it. I like the idea. It’s a [...]

Climbing Stairs As Exercise

Now that we’ve fully integrated into a 9/80 schedule at work (we work 9 hours a day and get every other friday off), I’ve found even less time to exercise. Ok ok, I wasn’t exercising much even before we made the switch haha. But in my newfound zest for exercise, I’ve started climbing stairs at [...]

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