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i will be eating like an okinawan for the next 3 weeks

i am in florida for the rest of july and i decided while i’m out here i would follow a diet because i like restrictions and torturing myself. i just hope the local walmart/publix has enough healthy options so that i can follow this. oh, how i miss trader joe’s and whole foods!

the healthiest diet in the world

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Comment from J
Posted: July 9, 2010 at 2:26 am

Trader Joe’s is a convenience store. I don’t care how organic their prepared food is, it’s still prepared which means you shouldn’t eat it often. It’s likely packed with salt and fat. It’s much better to make your own food. It’s not as convenient, but there are two of you so you can trade off cooking duties throughout the week.

Your best bet is to find a farmer’s market.

I also recommend finding some Cuban food since it’s authentic in most parts of Florida.

Comment from pokebot
Posted: July 9, 2010 at 9:07 pm

Are you going to go to Harry Potter!

Comment from girlrobot
Posted: July 10, 2010 at 9:19 am

J – I’m pretty careful to read the packaging on the products I buy and TJs actually provides a lot of healthy options! But I like the quality of TJs fresh produce and meats too..they are not just a convenience store…they actually have most of the products I would buy at a regular supermarket!

Pokebot – I am going to go in October when the weather is a bit cooler. Can’t wait!

Comment from che
Posted: July 12, 2010 at 6:24 am

eating like an okinawan sounds delicious… but i havent read the article yet :P

Comment from Hakushaku
Posted: July 15, 2010 at 12:08 pm

It’s definitely better than eating an Okinawan. They are very gamy and dry, don’t go down well at all.

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