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October 2008
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Archive for October 23rd, 2008

20 Food Myths

This is a great article dispelling 20 popular food myths. Ones I didn’t know: #2: Boiling drains away all nutrients from vegetables – It’s true that you lose some minerals but not all! #13 You can’t deep fry in olive oil – I always avoided this because of the whole lower smoking point argument (which […]