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Recent Comments
i will be eating like an okinawan for the next 3 weeks
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i am in florida for the rest of july and i decided while i’m out here i would follow a diet because i like restrictions and torturing myself. i just hope the local walmart/publix has enough healthy options so that i can follow this. oh, how i miss trader joe’s and whole foods!
the healthiest diet in the world
Posted: 8 July, 2010 in Cool Links, Knowledge/News.
Comment from J
Posted: July 9, 2010 at 2:26 am
Trader Joe’s is a convenience store. I don’t care how organic their prepared food is, it’s still prepared which means you shouldn’t eat it often. It’s likely packed with salt and fat. It’s much better to make your own food. It’s not as convenient, but there are two of you so you can trade off cooking duties throughout the week.
Your best bet is to find a farmer’s market.
I also recommend finding some Cuban food since it’s authentic in most parts of Florida.