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June 2011
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Archive for June 29th, 2011

The Best Post Exercise Drink & Other Random Tips

You’ll never guess what studies have shown to be the best drink after exercising…it’s low-fat chocolate milk! You know what make the best ice packs? DIAPERS! Yeah, the most annoying part about homemade ice packs is when the ice melts…and this takes care of that. Pretty genius! Did you know you can use duct tape […]