Microwave Sugar Free Jam
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Saw this great looking tutorial/recipe on Microwave Jam over at Simply Recipes. I had no idea you could make your own jam that easily!! This is great for me since I’d prefer to make small batches since I never eat a lot of jam at any given time. I just have a craving once in awhile for a slice of toast with jam, etc. I can’t wait to try making some. After looking for other recipes since I don’t usually have figs lying around, I discovered that homemade jams use a LOT of sugar…more than 1 cups worth for a small amount!! So I was on the hunt for some low sugar or sugar-free jams. Here are a few recipes!

Low-Sugar Refrigerator Strawberry Jam
Recipe By     :Net
Serving Size  : 32    Preparation Time :0:00
Categories    : Fruit                           Low-Cal
                Low-Fat                         Preserves
  Amount  Measure       Ingredient — Preparation Method
——–  ————  ——————————–
  1              quart  strawberries — Sliced
  1           envelope  veggie gelatin powder, unsweetened
     1/3           cup  Sugar
     1/2           cup  Water
  2        tablespoons  Lemon juice
1.   In a medium saucepan, combine strawberries, sugar and lemon juice.
Heat 5 minutes, crushing the berries slightly. Bring to a boil; boll
rapidly, stirring constantly, 3 minutes.
 2.   In a small bowl, sprinkle unflavored gelatin over cold water.  Let
stand 1 minute.  Add to strawberry mixture and heat, stirring until gelatin
is completely dissolved, about 3 minutes.
 3.   Let jam stand 5 minutes, skiing off foam with a spoon. Ladle into
jars.  Cover and cool slightly before storing in the refrigerator for
several weeks or in the freezer for longer storage.
No Sugar Blueberry Jam
Recipe By     :Net
Serving Size  : 1     Preparation Time :0:00
Categories    : Fruit                           Low-Cal
                Low-Fat                         Preserves
  Amount  Measure       Ingredient — Preparation Method
——–  ————  ——————————–
  1           Envelope  veggie gelatin powder, unsweetened
  6             Ounces  apple juice, frozen concentrate — thawed
  2        Tablespoons  lemon juice
  5              Pints  fresh blueberries
 Place half the juice concentrate in a small pan or microwave dish.
 Sprinkle gelatin on top and let soften, about 1 minute.
Combine remaining juice concentrate with lemon juice.
Puree blueberries, a pint or so at a time, in food processor or blender.
When gelatin is soft, heat gently until melted.
Combine all ingredients and mix well.
Spoon into sterilized jars.
Store in refrigerator or freezer. Keep refrigerated.
Posted: 11 September, 2007 in Health/Diet/Recipes.
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