Archive for the tag "exercise"
The Lifetime Fitness Ladder
After a failed attempt to go to Curves tonight (who knew they closed at 7:30!! so early!!), I decided it’s time to take my health and fitness in my own hands. I’ve had this Lifetime Fitness Ladder bookmarked for months but just now got around to reading about it. I like the idea. It’s a […]
Posted: 16 April, 2008 in Health/Diet/Recipes.
Tags: exercise, lifetime fitness ladder
Comments: 6
Climbing Stairs As Exercise
Now that we’ve fully integrated into a 9/80 schedule at work (we work 9 hours a day and get every other friday off), I’ve found even less time to exercise. Ok ok, I wasn’t exercising much even before we made the switch haha. But in my newfound zest for exercise, I’ve started climbing stairs at […]
Posted: 5 September, 2007 in Health/Diet/Recipes.
Tags: climbing, exercise, stairs
Comments: 5